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The spectacular architecture of the city, its wealth of monuments and its cultural life make the city very attractive in Hungary and abroad as well. Today’s artists contribute to art, music, literature and acting. This was the guiding line when  the festival-, cultural and exhibition programme of the city is compiled. Ferenc Liszt, claiming Europe his home, whose compositions and art connect nations, performed at his first concert when he was 9 years old in Sopron.
Sopron, with its natural environment – Sopron hills, Rák brook valley, ‘Balfi mountain range’ with Lake Fertõ – has an unparalleled landscape of absolute harmony. Canyons, slopes, marked hiking routes, built resting sites, more than forty springs, twenty brooks, seven lakes, five outlooks and thousands of surprises welcome nature’s visitors. Sopron’s world famous subalpine air a nd its pleasant climate are beneficial for our guests longing for relaxation and recreation. More..
Green tea is a good choice for people on a weight-loss programme because it can help them to lead a healthier lifestyle. For example, substituting green tea for coffee with cream and sugar not only saves calories but also supplies a lot of healthy substances, such as polyphenols and flavonoids, that can help improve one’s overall health. More..
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While it's true your metabolism naturally slows down by about 2 to 5% per decade after age 40, there are plenty of things you can do to fight back. Exercise is key for immediate - and lasting - benefits.
Engage in aerobic exercise 4 to 5 days a week: It is obvious that aerobic activities like running, brisk walking, swimming, and bike riding burn calories and increase metabolism while you are working out. But interestingly enough, several studies show that aerobic activities cause your metabolism to stay increased for a period of time after exercising. More...
Thai fresh fruit salad - Rose apple
Fresh and crunchy with a mild fragrant flavour, the rose apple is a small pinkish-red, pear-shaped fruit. Although a juicy thirst-quencher, it does not have much flavour of its own and is mainly used in dishes to absorb and complement other flavours. Please try this. Serves 4 Calories: 97.96 Fat: 3.78g More...
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